Yoga
Strengthen Your Body. Calm Your Mind. Restore Inner Balance.
Longevity Yoga offers a deeply personalised approach to movement, breath, and mindfulness. Whether your goal is flexibility, strength, stress relief, or emotional grounding, our one-to-one yoga sessions provide a tailored experience that adapts to your level, your body, and your personal wellbeing goals.
Our expert yoga instructors integrate modern functional movement with traditional yogic practice to deliver a therapeutic, restorative, and strengthening journey suited for all ages and abilities.
Pricing
Pricing & Packages
Yoga Classes
From €116
- Yoga Training Session (55 min): 116 Euros
- Yoga Personalized Training – Pack of 3 Sessions: €295
- Two-Person Yoga Session (55 min): €142
- Two-Person Personalized Yoga – Pack of 3 Sessions: €360
- Combine your Yoga sessions with Healing Pranayama Therapy or Mindfulness & Guided Meditation for a deeper holistic transformation.
Benefits
Every session begins with professional evaluation and continues with tailored programming to match your goals.
Improves flexibility and joint mobility
Strengthens core, posture, and muscles
Reduces stress and supports emotional wellbeing
Increases mindfulness, clarity, and presence
Enhances balance and stability
Why Choose Yoga at Longevity
Because yoga becomes truly transformational when it is tailored to you.
Unlike group classes, our private yoga sessions provide:
Personalised corrections and adjustments
A session designed specifically for your body
A safe approach for injury prevention and rehabilitation
Breathwork, mindfulness, and posture alignment
A calm, supportive environment to reconnect with yourself
Whether you’re a beginner or experienced, our approach brings clarity, strength, and balance into every session.
See All Sessions
Yoga Training Session
1 session
A personalised yoga session focused on:
Flexibility & mobility
Strength & balance
Mindfulness and breath control
Stress reduction
Posture and alignment
Your instructor tailors the class to your needs, whether restorative, energizing, or strength-based.
Yoga Personalized Training — Pack of 3 Sessions
3 sessions
Ideal for consistent progress, deeper practice, and long-term development of your flexibility, strength, and mind–body connection.
Two-Person Yoga Session
1 session
Perfect for couples, friends, or family members who want to share their practice in a supportive and motivating environment.
Two-Person Personalized Yoga — Pack of 3 Sessions
3 sessions
A guided, shared practice offering connection, motivation, and personalised adjustments for both participants.
What's Included
Here's What We Do
Assess & Personalize - We begin with an understanding of your goals, limitations, flexibility level, and energy to tailor a practice that meets your needs.
Move & Align - Your instructor guides you through thoughtfully sequenced postures to improve mobility, strength, and posture — always adapting the practice to your pace.
Breathe & Recenter - The session integrates pranayama techniques to support relaxation, emotional balance, and deeper mind–body connection.
Relax & Integrate - A guided relaxation or meditation closes the class to leave you centered, calm, and refreshed.
Your journey to balance, beauty, and vitality starts here.
For Who
Is This For You?
- Beginners seeking safe, personalised guidance
- Individuals wanting to improve flexibility, strength, and posture
- Those dealing with stress, anxiety, or emotional fatigue
- Clients recovering from injury or stiffness
- Anyone wanting a deeper mind–body connection
Testimonials
Real Clients, Real Results
Enquiry
Strengthen your body, calm your mind, and restore harmony with Longevity’s personalised Yoga Training — where each session is designed uniquely for you.
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