Fitness & Classes
Move Better. Feel Stronger. Live Healthier.
Longevity Fitness offers a fully personalised approach to physical conditioning, combining expert coaching with functional movement, postural correction, and body composition improvement.
Whether your goal is to increase strength, tone your body, improve balance, reduce pain, lose weight, or enhance mobility, our programs are tailored to your unique biotype, fitness level, and personal health goals.
Every session supports sustainable physical transformation — empowering you to move with confidence, energy, and ease.
Pricing
Pricing & Packages
Fitness Classes
From €95
- Personalized Training Session (55 min): €95
- Pack of 3 Personal Training Sessions: €242
- Two-Person Training Session (55 min): €116
- Two-Person – Pack of 3 Sessions: €295
- Enhance your fitness routine with Pressotherapy, Healing Pranayama, or Osteopathy for optimal recovery and balance.
Benefits
Every session begins with professional evaluation and continues with tailored programming to match your goals.
Improves strength and muscle tone
Supports weight loss and reshaping
Enhances mobility, balance, and flexibility
Corrects posture and prevents injury
Boosts cardiovascular health and energy
Why Choose Longevity Fitness Classes
Because healthy, radiant skin starts with deep hydration and renewal.
Because fitness should be intelligent, personalised, and rooted in wellbeing.
Unlike traditional gym workouts, Longevity Fitness integrates:
Functional movement
Strength training
Mobility work
Postural correction
Body composition improvements
Lifestyle coaching
Our trainers combine science-based techniques with personalised guidance to create a targeted, effective, and enjoyable fitness journey for each client.
See All Classes
Personal Training Session
1 session
Your trainer designs a session around your specific goals and fitness needs, incorporating:
Strength and resistance training
Core activation
Functional movements
Flexibility and mobility work
Cardio conditioning
Technique correction
Personal Training – Pack of 3 Sessions
Ideal for consistency, progression, and measurable results across several weeks.
Two-Person Personal Training
1 session
A semi-private training experience, perfect for couples, friends, or family members training together with shared goals.
Two-Person Personal Training – Pack of 3 Sessions
A motivating and cost-effective way to work toward fitness goals as a pair.
What's Included
Here's What We Do
Assess & Plan - We begin with a complete fitness evaluation to identify strengths, limitations, and goals — creating a personalised plan tailored to your body.
Strengthen & Sculpt - Your trainer guides you through movements designed to improve strength, tone, and body composition with safe and effective techniques.
Improve Balance & Mobility - Each session incorporates postural exercises, balance training, and joint mobility to support long-term wellbeing and injury prevention.
Support & Progress - We track progress, adjust programming as needed, and help you stay consistent, motivated, and confident as you evolve.
Your journey to balance, beauty, and vitality starts here.
For Who
Is This For You?
- Individuals wanting personalised fitness guidance
- Those seeking weight loss, toning, or body shaping
- Anyone recovering from inactivity or seeking safe reconditioning
- Clients wanting to improve strength, mobility, balance, and posture
- Beginners or advanced exercisers wanting professional support
Testimonials
Real Clients, Real Results
Enquiry
Build strength, improve mobility, and elevate your wellbeing with Longevity’s Personalized Fitness Training — intelligent movement designed for real, lasting results.
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COOLSCULPTING® – Fat and Tone Reduction Session
€650 per area
Combine CoolSculpting® with Venus Legacy®, Pressotherapy, or Deep Detox & Weight Loss Program to enhance fat metabolism, skin tightening, and lymphatic drainage for complete body transformation.
- Personalised body assessment and treatment plan
- Application of advanced CoolSculpting® cryolipolysis device
- Controlled cooling to safely target and freeze fat cells
- Massage phase to enhance elimination and results
- Post-treatment care and lifestyle guidance for long-term maintenance
Facial Anti-Ageing
50 min — €125
Combine your Facial Anti-Ageing with Dermalux LED Therapy, Venus Legacy® Face, or Medical Peelings for enhanced collagen stimulation and long-term rejuvenation.
- Deep cleansing and exfoliation to remove impurities and dead cells
- Application of anti-ageing actives to boost collagen and firmness
- Drainage and lifting facial massage to sculpt and re-oxygenate the skin
- Anti-ageing mask to nourish, smooth, and revitalise
- Hydration and finishing touch for long-lasting radiance
- Each session delivers immediate glow and long-term rejuvenation through increased circulation and collagen stimulation.
Facial Harmonization
Price Variable
Combine your Facial Harmonization with Skin Boosters, Radiesse, or Botox for an enhanced collagen-stimulating, lifting, and rejuvenating effect.
- Individuals seeking improved facial symmetry or proportion
- Clients experiencing volume loss or sagging
- Those wishing to refine contours (jawline, chin, or cheeks)
- Men and women seeking confidence and rejuvenation without surgery
- Anyone desiring natural, elegant enhancement tailored to their features